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4 Things You Must Know Before Retiring With a Pension | The Limitless Retirement Podcast
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Get ready for an in-depth look with financial planner Danny Gudorf, who breaks down the distinctive challenges and tactics for retiring with a pension.
He stresses the value of specialized pension knowledge, highlights the possibility of steeper tax brackets in retirement, shares insights on Roth conversions, and clarifies the widow’s penalty facing surviving spouses.
Danny’s recommendations provide clear steps for pension recipients to enhance their retirement income and maintain a stable financial future.
Key Topics:
- 00:00Understanding the Unique Landscape of Pensions
- 09:43Strategic Tax Planning for Pension Recipients
Unlock the Hidden Value of Your Pension
Your pension isn’t just another retirement benefit—it’s a rare advantage that fewer than 20% of Americans enjoy. If you have a pension, you already hold the key to a more secure retirement. But unless you understand how to harness its full potential, you could leave thousands of dollars on the table.
Why most retirees never tap into these pension planning secrets:
- Many financial advisors lack specialized experience with pensions.
- Common tax assumptions no longer apply when you combine guaranteed income with Social Security and retirement accounts.
- One overlooked strategy can save you tens of thousands in lifetime taxes.
- Survivorship pitfalls can dramatically increase your spouse’s tax bill and erode inherited income.
If you want to safeguard the income you’ve earned, keep reading. In this article, you’ll discover four critical considerations that can transform your pension into a tax-efficient, growth-focused foundation for life—so you keep substantially more of what’s yours.
Key Takeaways
- Less than 20% of Americans have access to pensions.
- Most financial advisors lack experience with pension recipients.
- Tax brackets may not decrease in retirement for pension holders.
- Roth conversions can significantly reduce lifetime tax burdens.
- The widow's penalty can double taxes for surviving spouses.
- Survivorship options in pensions may not always be the best choice.
- Life insurance can provide tax-free benefits for surviving spouses.
- Strategic tax planning is crucial for pension recipients.
- Working with a pension specialist can improve retirement outcomes.
- Understanding unique pension challenges is key to maximizing retirement income.
Your Pension Makes You Unique—Choose an Advisor Who Cares
Most retirees do not have pensions. In fact, fewer than one out of every five Americans will receive guaranteed monthly income after they stop working. If you’re in that fortunate minority, your retirement plan is fundamentally different from nearly everyone else’s. Yet many financial advisors haven’t spent time working with pension recipients, which can lead to sub-optimal guidance.
The Heart Surgery Analogy
Imagine you need a serious surgery—would you go to a general practitioner or a cardiac specialist? You choose the specialist, because that doctor understands the complexities of your condition and has performed the procedure dozens of times. Your pension is just as unique: you deserve a financial professional who specializes in pension planning.
- Why generalist advisors miss the mark: Most financial planners craft retirement strategies assuming clients will start drawing down IRAs or 401(k)s first. They may not know how to integrate guaranteed pension income.
- Overlooked tax opportunities: An advisor unfamiliar with pensions might not recognize when you could strategically shift income between taxable and tax-favored accounts.
- Survivorship decisions matter more: A standard planner might not fully understand how choosing—or not choosing—a survivorship option impacts your spouse’s future tax liabilities.
When you choose an advisor who specializes in pensions, you benefit from:
- Customized investment allocation. Your guaranteed income changes risk tolerance and portfolio needs.
- Advanced tax planning. You’ll gain strategies that reduce the total taxes you pay over your lifetime.
- Survivorship optimization. You’ll receive expert guidance on whether to accept reduced lifetime benefits or fund a life insurance policy instead.
By working with a pension specialist, you avoid common pitfalls that can cost tens of thousands of dollars over your retirement years.
You Might Face Higher Taxes, Not Lower Ones
Conventional wisdom tells retirees they’ll pay less in taxes because they’ll have lower income. In reality, if you have a pension, that assumption often fails. When you combine:
- Your guaranteed pension checks,
- Social Security benefits (up to 85% taxable),
- Required Minimum Distributions (RMDs) from IRAs and 401(k)s,
you could find yourself in the same—or even a higher—tax bracket than when you were still working. And because current top federal tax rates are 37% (set to rise to 39.6% when the Tax Cuts and Jobs Act expires), the outlook can get worse if taxes increase in the future.
Why Your “Lower Retirement Income” Might Be a Myth
- Pension + RMDs + Social Security = Bigger Taxable Base. By the time RMDs kick in (age 73 for many), your retirement account could double in size. For example, imagine $1,000,000 in your IRA at age 60 growing to $2,000,000 by age 75—even with conservative 4% annual returns. At that point, your RMDs alone could total around $80,000 per year (4% of $2,000,000).
- Social Security Taxation: Up to 85% of your Social Security benefits become taxable once your combined income surpasses certain thresholds. If your “combined income” (adjusted gross income + nontaxable interest + half of Social Security benefits) exceeds $44,000 (for married filing jointly), 85% of benefits count as taxable income.
- Bracket Creep and Policy Changes: Tax policy isn’t written in stone. Historically, top federal rates have reached as high as 70% (post-World War II). If tax rates climb, your pension/checks/RMDs could push you into a higher bracket quicker than you expect.
What to Do Now
- Project Your Retirement Tax Profile. Work with a pension advisor to estimate your taxable income in early retirement, mid-retirement (age 75+), and late retirement (age 85+).
- Explore Partial Roth Conversions. By converting some of your traditional retirement savings to Roth accounts at lower tax rates today, you can reduce the size of future RMDs.
- Tax-Efficient Withdrawal Sequencing. Instead of waiting until age 73 for IRA/401(k) withdrawals, pursue strategies (like Roth conversions or systematic distributions) that keep your taxable income within optimal bands.
When you plan for the likelihood of paying equal—or higher—taxes in retirement, you avoid the nasty surprise of “retirement sticker shock.”
Roth Conversions: The Single Most Powerful Strategy You’ve Never Heard Of
If your pension guarantees a baseline income, converting a portion of your traditional retirement accounts (IRAs, 401(k)s) to a Roth IRA could save you hundreds of thousands in taxes over your lifetime. Why? Because Roth IRAs grow tax-free, and qualified withdrawals come out 100% tax-free—no RMDs.
The $2 Million IRA Example
Consider this scenario:
- At age 60, you have $1,000,000 in a Traditional IRA.
- With conservative growth of 4% per year, by age 75, the account swells to about $2,000,000.
- At age 75, the IRS’s Required Minimum Distributions force you to withdraw roughly 4% (about $80,000) each year.
Now combine that $80,000 RMD with a $50,000 pension and $30,000 of Social Security (with 85% taxable). You could easily face a taxable income north of $130,000—putting you squarely in the 24% or 32% brackets (or higher if tax rates rise).
What a Roth Conversion Accomplishes
- Shrink Your Future RMDs. Every dollar you convert to Roth today no longer counts toward your IRA balance at age 75.
- Lock in Today’s Tax Rates. If you convert at a time when your taxable income (with pension + conversions) stays within, say, the 22% bracket, you pay 22% on converted dollars instead of 32% (or whatever higher bracket you might face).
- Avoid Impact on Social Security Taxation. By controlling your taxable income in the early 70s, you reduce the portion of your Social Security that counts as taxable income.
Timing and Complexity
Roth “all-in” conversions rarely make sense. Instead, consider:
- Partial Conversions in Low-Income Years. If you retire early (say, age 60) and delay Social Security until age 70, you may have a window of 6–8 years with relatively low taxable income.
- Avoid Medicare Surcharge Triggers. Converting too much in one year can push your Modified Adjusted Gross Income above $194,000 (single) or $258,000 (married filing jointly), causing higher Medicare Part B and D premiums.
- Coordinate with Pension Start Dates. If your pension starts at age 62 but you don’t claim Social Security until age 68, you might have a 6-year period to convert significant IRA balances without hitting brackets above 24%.
Curiosity Gap: Could You Save $200,000 by Doing This One Thing?
Imagine converting just $300,000 of your IRA over a five-year window, paying an average tax rate of 22%. That’s $66,000 in taxes paid now. If those dollars would otherwise grow to over $600,000 by age 75—and get taxed at 32%—you could pay as much as $192,000 in taxes later. By acting early, you save well over $100,000. That’s just one example of why every pension recipient should explore Roth conversions.
How the Widow’s Penalty Can Devastate Your Spouse—and What to Do About It
One of the most overlooked—and potentially ruinous—aspects of pension planning is the “widow’s penalty.” When the first spouse passes away, two dramatic financial changes occur:
- Social Security Drops to a Single Benefit. The surviving spouse loses one Social Security check and receives only the higher of the two.
- Tax Filing Status Changes from Married Filing Jointly to Single. The single tax brackets are roughly half as wide as married filing jointly brackets, meaning the same taxable income can push you into a much higher percentage.
Together, these shifts can double the surviving spouse’s tax bill overnight—eroding income precisely when it’s most needed.
Why the “Survivorship Option” Matters
Most pensions let you elect a survivorship option. In exchange for reducing your pension check today—often by about 10%—your spouse continues receiving the same pension amount after your death. For example:
- Without Survivorship: You receive $50,000 per year; spouse receives nothing after your death.
- With Survivorship Option: You receive $45,000 per year (a 10% reduction); your spouse receives $45,000 per year after you pass away.
That 10% “cost” buys a guaranteed stream for your spouse, but there’s an alternative that many overlook: life insurance.
Life Insurance vs. Survivorship Option
- Life Insurance Death Benefit: Proceeds typically go income-tax free to beneficiaries. You could purchase a policy priced to replace the lost pension benefit after your death.
- Lower Upfront Cost? Depending on your health and age, a policy might be cheaper than accepting a permanent 10% pension reduction.
- Avoid the Widow’s Penalty Trap: By funding a life insurance policy with some of your pension proceeds while you’re alive, you keep your full pension income and create a tax-free legacy for your spouse.
Example Scenario
Full Pension + Life Insurance:
- You collect $50,000 per year.
- You use the 10% difference ($5,000 per year) to fund a life insurance policy (premiums).
- Upon your death, your spouse receives a $1,000,000 death benefit tax-free (enough to replicate mortgage of $45,000 per year).
Reduced Pension Survivorship:
- You collect $45,000 per year (permanently).
- Upon your death, your spouse collects $45,000 per year (fully taxable).
In this example, comparing the net after-tax value:
- A $1,000,000 life insurance death benefit leaves $1,000,000 tax-free to your spouse.
- Continuing a $45,000 taxable pension might generate only $30,000–$35,000 after taxes, requiring larger principal to achieve the same net benefit.
The Tax Trap for Single Filers
When your spouse dies:
- All remaining RMDs, Social Security income, and pension checks combine in one tax return.
- Single-filer brackets push more income into higher rates. For example:
- Married filing jointly bracket for 22% goes up to $190,750.
- Single‐filer bracket for 22% tops out at $89,450.
- Married filing jointly bracket for 22% goes up to $190,750.
The same $100,000 of income that might sit comfortably in the 22% bracket as a couple could trigger 24% or 32% rates for a surviving spouse.
What You Must Do Now
- Run Survivorship Cost/Benefit Analyses. Compare the net present value of pension reductions versus potential life insurance death benefits.
- Factor in Health and Insurability. If you’re in good health, a term policy might be very affordable. If not, consider a hybrid or guaranteed universal life solution.
- Plan for Filing Status Shift. Work with a pension advisor and tax professional to model your surviving spouse’s tax profile, accounting for:
- Full pension taxation.
- Social Security taxation.
- Possible higher Medicare premiums (IRMAA).
- Full pension taxation.
By proactively addressing the widow’s penalty, you protect your spouse from a tax shock that can erode 20–30% of after-tax income every year.
What’s Next: Take Control of Your Pension Today
Now that you understand the four critical considerations for pension planning, it’s time to act. A pension is a rare and valuable benefit—it’s worth taking the time to optimize it. Below are steps you can take immediately to start maximizing your pension:
Find a Pension-Focused Advisor.
- Seek out a financial professional who works with pension recipients regularly.
- Ask for case studies or examples where they’ve helped clients with similar pensions and objectives.
Project Your Retirement Income Tax Profile.
- Create a year‐by‐year forecast of your pension, Social Security, RMDs, and other income.
- Identify potential tax bracket spikes in your 70s and 80s.
Build a Roth Conversion Roadmap.
- Identify windows (pre-RMD, pre-Social Security, or early retirement) where your taxable income stays in a lower bracket.
- Run “what‐if” analyses to determine the optimal conversion amounts each year.
Evaluate Survivorship Options vs. Life Insurance.
- Gather quotes for life insurance policies priced to replace 100% of your pension benefit.
- Compare net after-tax values: reduced pension for life versus full pension plus policy proceeds.
Implement a Comprehensive Tax Strategy.
- Plan for possible tax rate increases after 2025.
- Coordinate IRA withdrawals, Roth conversions, and Charitable Remainder Trusts (if applicable) to smooth taxable income.
If you’re serious about securing your retirement income, you owe it to yourself—and your spouse—to address these issues now. Delaying can cost you tens or even hundreds of thousands of dollars.
Conclusion
Your pension offers a foundation of guaranteed income that few retirees enjoy. But without specialized guidance, you may face unexpected tax bills, missed growth opportunities, and devastating survivor-benefit consequences. By focusing on these four essential strategies—partnering with a pension‐savvy advisor, preparing for potential higher tax brackets, leveraging Roth conversions, and mitigating the widow’s penalty—you transform your pension from a simple paycheck into a powerful wealth-preservation engine.
Don’t leave your hard-earned benefits to chance. Take control of your pension today, and secure the retirement you’ve worked so hard to achieve.
*This blog post is based on the insights shared by Gudorf Financial Group. For personalized advice tailored to your unique circumstances, always consult a financial, legal, or tax professional.*




